NEW Co-ed Run/Walk Training School
Whether you are starting with walking or training for a race, the Co-Ed Training School will help you get there! Meet new friends, improve your health, and set and achieve a running (or walking) goal for 2022! Our goal will be to run the "Matts Fight against Hunger/The Big Run" Race on June 1st, 2022.
While the Co-Ed school will be new for GRC, GRC has experience in running school. We have previously had years of training women ONLY and men ONLY, but now we want to combine the efforts and have a CO-ED training program. The training program focuses on providing participants with the training, education, a fun and encouraging environment and the practical experience needed to complete the goal race – " Matts Fight against Hunger/The Big Run " – safely and effectively. The school is divided into three small groups which span from walking to running, with differing speed levels in between.
WHO: anyone interested in running or walking a 5k
WHEN: Thursdays from 6:15 PM - 7:15 PM for 10 weeks | When: Starting MARCH 24, 2022
WHERE: Greensboro, exact location to be determined
Other details coming soon.
It's FREE- and includes:
- 10 weeks of training
- Confidence to complete a 5k
- Unlimited amounts of fun and possibility of new friendships.